Egg Roll in a Bowl is a delicious and quick meal that captures all the flavors of a traditional egg roll but in a more convenient form. It’s a simple dish that combines ground beef, crunchy vegetables, and tasty sauces. Whether you’re looking for a weeknight dinner or meal prep option, Egg Roll in a Bowl is a must-try!
Ingredients
To make Egg Roll in a Bowl, gather the following ingredients:
- 1½ pounds ground beef
- 1 large onion, diced finely
- 1 tablespoon garlic, minced
- 2 tablespoons sesame oil
- ½ cup carrots, peeled and finely shredded
- 16 ounces coleslaw mix
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1½ teaspoons ground ginger
- ½ to ¾ cup low-sodium soy sauce
- 2 tablespoons vegetable oil
- Green onions (optional garnish)
How to Make Egg Roll in a Bowl
Making Egg Roll in a Bowl is straightforward and quick. Here’s how to do it:
- Cook the Ground Beef
- In a large deep-sided skillet, cook the ground beef over medium heat. Stir until it’s no longer pink. Be careful to keep the beef in larger pieces for better texture. Drain any excess grease and return the skillet to the stovetop.
- Add Vegetables
- Add the diced onions and minced garlic. Cook these until the onions are soft and translucent, about 3-5 minutes. Then, mix in the 2 tablespoons of sesame oil, shredded carrots, and coleslaw mix. Use tongs to combine everything well. Cook this mixture for about 5 minutes until everything starts to soften.
- Prepare the Sauce
- While the vegetables cook, mix the onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil in a small bowl. This will be the flavorful sauce for your bowl.
- Combine and Serve
- Pour the sauce over the meat and vegetable mixture in the skillet. Reduce the heat and let it cook for another 5 minutes. This allows all the flavors to blend nicely.
How to Serve Egg Roll in a Bowl
Once your Egg Roll in a Bowl is ready, you can serve it up hot. For a finishing touch, garnish with chopped green onions. This dish pairs well with a side of rice or can be enjoyed on its own for a low-carb option. It’s great for family dinners or as leftovers for lunch the next day!
How to Store Egg Roll in a Bowl
Storing your Egg Roll in a Bowl is easy. Simply let it cool to room temperature, then transfer it to an airtight container. You can refrigerate it for up to 4 days. To reheat, simply warm it up in the microwave or on the stovetop until heated through.
Tips to Make Egg Roll in a Bowl
- Use Ground Turkey or Chicken: For a lighter option, consider using ground turkey or chicken instead of beef.
- Add More Veggies: Feel free to add other vegetables like bell peppers, snap peas, or mushrooms for additional flavor and nutrition.
- Adjust Spice Levels: If you prefer a milder taste, reduce or eliminate the red pepper flakes. For extra heat, consider adding sriracha or chili paste when serving.
- Make it Vegetarian: Replace the ground beef with tofu or tempeh for a vegetarian version.
Variation
Egg Roll in a Bowl can easily be customized. You might try adding a dash of hoisin sauce for sweetness or sesame seeds for extra crunch. Another popular variation is to add scrambled eggs, making it even more like an egg roll!
FAQs
- Can I make this dish ahead of time?
- Yes! Egg Roll in a Bowl can be made ahead of time and stored in the refrigerator. Just reheat when you’re ready to eat.
- Is this dish gluten-free?
- To make Egg Roll in a Bowl gluten-free, use gluten-free soy sauce or tamari.
- Can I freeze Egg Roll in a Bowl?
- While it’s best fresh, you can freeze it for up to three months. Just remember to thaw it in the refrigerator before reheating.
Egg Roll in a Bowl is simple, quick, and packed with flavor. With its easy preparation and ability to customize, this dish offers something for everyone. Give it a try and enjoy a hearty meal that’s sure to please!
Egg Roll in a Bowl
Ingredients
Main Ingredients
- 1.5 pounds ground beef Use lean ground beef for a healthier option.
- 1 large onion, diced finely
- 1 tablespoon garlic, minced
- 2 tablespoons sesame oil
- 0.5 cup carrots, peeled and finely shredded
- 16 ounces coleslaw mix
- 0.5 teaspoon onion powder
- 0.5 teaspoon garlic powder
- 0.5 teaspoon red pepper flakes
- 1.5 teaspoons ground ginger
- 0.5 to 0.75 cup low-sodium soy sauce Adjust based on preferred saltiness.
- 2 tablespoons vegetable oil
- to taste Green onions (optional garnish) Chopped for garnish.
Instructions
Cook the Ground Beef
- In a large deep-sided skillet, cook the ground beef over medium heat until no longer pink, keeping the beef in larger pieces for texture.
- Drain any excess grease and return the skillet to the stovetop.
Add Vegetables
- Add the diced onions and minced garlic, cooking until the onions are soft and translucent, about 3-5 minutes.
- Mix in the sesame oil, shredded carrots, and coleslaw mix, using tongs to combine well.
- Cook the mixture for about 5 minutes until everything starts to soften.
Prepare the Sauce
- In a small bowl, mix the onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil.
Combine and Serve
- Pour the sauce over the meat and vegetable mixture in the skillet.
- Reduce the heat and let it cook for another 5 minutes to allow the flavors to blend.
