Amazing Hot Honey Chicken Tenders You Need to Try

If you love crispy, juicy chicken with a perfect balance of sweet heat, these hot honey chicken tenders are a must-try. They combine golden, crunchy breading with a mouthwatering homemade hot honey sauce, creating an irresistible bite every time.

Whether you’re making them for a quick dinner, a snack, or just satisfying a fried chicken craving, this recipe delivers bold flavors with just the right amount of spice. Best of all, you can make them fried or air-fried, keeping them as indulgent or as light as you prefer.

Why You’ll Love This Recipe

These hot honey chicken tenders aren’t just another fried chicken recipe—they bring bold flavors, crispy texture, and a perfect balance of sweet heat. Here’s why you’ll love them:

1. Crispy & Crunchy Every Time

The secret to achieving crispy fried chicken tenders is in the breading. A mix of panko breadcrumbs, flour, and seasoning ensures a golden, crunchy coating that locks in the juiciness of the chicken.

2. Perfect Sweet & Spicy Flavor

The hot honey sauce drizzled over these tenders brings just the right amount of heat and sweetness. Whether you like a mild kick or a fiery burn, you can adjust the spice level to your preference.

3. Easy to Make – Fried or Air-Fried

No deep fryer? No problem. You can fry or air-fry these tenders for a healthier version without sacrificing the golden and crispy texture.

4. Great for Any Occasion

Whether you’re making these for a weeknight dinner, party appetizer, or game day snack, they’re guaranteed to be a crowd-pleaser.

5. Customizable Heat Level

Want extra spice? Add more cayenne or hot sauce. Prefer it milder? Reduce the spice and keep it balanced with extra honey.

With these hot honey chicken tenders, you get flavor-packed, juicy chicken with a crave-worthy crunch—all made in under an hour!

Ingredients

For the best hot honey chicken tenders, you’ll need a mix of pantry staples and fresh ingredients. Each component plays a role in creating that crispy texture and sweet-heat flavor.

For the Chicken Tenders:

• 1 ½ pounds chicken tenderloins (or boneless, skinless chicken breasts cut into strips)
• 1 cup buttermilk (for tenderizing and adding flavor)
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon smoked paprika

For the Breading:

• 1 cup all-purpose flour
• 1 cup panko breadcrumbs (for extra crispiness)
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon cayenne pepper (adjust to taste)
• ½ teaspoon paprika
• 2 eggs (for the egg wash)
• 2 tablespoons water
• 1 teaspoon hot sauce (optional, for extra spice)

For Frying:

• 2 cups vegetable oil (or use an air fryer for a healthier option)

For the Hot Honey Sauce:

• ½ cup honey
• Hot sauce: 2 tablespoons (adjust to taste).
• ½ teaspoon cayenne pepper (for added heat)
• 1 tablespoon butter (for a silky texture)
• ½ teaspoon garlic powder
• ½ teaspoon chili powder

Optional for Serving:

• Ranch or blue cheese dressing for dipping
• Extra honey drizzle for added sweetness
• Fresh parsley for garnish

With these ingredients, you’re set to create crispy, juicy hot honey chicken tenders that deliver the perfect balance of sweetness and spice.

Instructions

Follow these step-by-step instructions to make crispy hot honey chicken tenders with the perfect balance of sweet and spicy flavors. Whether frying or using an air fryer, this method ensures juicy, crunchy tenders every time.

Step 1: Marinate the Chicken

1. In a large bowl, whisk together buttermilk, salt, black pepper, garlic powder, onion powder, and smoked paprika.
2. Add the chicken tenderloins, ensuring they are fully coated in the buttermilk mixture.
3. Cover and let the chicken marinate for at least 30 minutes (or up to 4 hours for extra tenderness).

Step 2: Prepare the Breading Station

1. In one shallow dish, combine flour, panko breadcrumbs, salt, black pepper, cayenne pepper, and paprika.
2. In a second dish, whisk together eggs, water, and hot sauce to create an egg wash.

Step 3: Coat the Chicken

1. Remove each chicken tender from the marinade, allowing excess buttermilk to drip off.
2. Coat chicken evenly in flour mixture.
3. Dip into the egg wash, then coat once more in the flour mixture, pressing gently to adhere.
4. Rest breaded tenders on a sheet for 5 minutes to set coating.

Step 4: Fry the Chicken

For Deep Frying:

1. Heat vegetable oil in a deep skillet until it reaches a temperature of 350°F (175°C).
2. Fry chicken tenders in batches for 4-5 minutes per side, until golden brown and crispy.
3. Transfer to a wire rack over a baking sheet to drain excess oil.

For Air Frying:

1. Preheat the air fryer to 375°F (190°C).
2. Spray air fryer basket.
3. Arrange the chicken tenders in a single layer without overlapping.
4. Air fry chicken 10-12 minutes, flipping halfway. until golden and crispy.

Step 5: Make the Hot Honey Sauce

1. In a small saucepan, combine honey, hot sauce, cayenne pepper, butter, garlic powder, and chili powder.
2. Heat over low heat, stirring, until the butter melts and the sauce is smooth.

Step 6: Coat and Serve

1. Drizzle or toss the crispy chicken tenders in the prepared hot honey sauce. 
2. erve immediately with a side of your favorite ranch or blue cheese dressing.

Savor the flavor!

Pro Tips and Variations

Making hot honey chicken tenders at home is easy, but a few expert tips can take them to the next level. Whether you want extra crispy tenders, a milder spice level, or a healthier option, these pro tips and variations have you covered.

Pro Tips for the Best Chicken Tenders

Marinate for Maximum Flavor – Let the chicken soak in buttermilk and spices for at least 30 minutes (or up to 4 hours). This helps tenderize the meat and adds rich flavor.

Double Coating for Extra Crunch – Dip the chicken in the flour mixture twice (flour → egg wash → flour) to create a thick, crispy breading that holds up to the hot honey sauce.

Let the Breading Set – After coating, let the chicken rest for 5 minutes before frying. This helps the coating stick and prevents it from falling off during cooking.

Monitor Oil Temperature – If frying, keep the oil at a steady 350°F (175°C) for even cooking. Too hot, and the outside burns before the inside is cooked; too low, and the tenders absorb excess oil, making them greasy.

Use an Air Fryer for a Healthier Option – Air frying results in crispy tenders with less oil. Lightly spray the tenders with oil before cooking for the best texture.

Make the Hot Honey Sauce Last Minute – For the freshest flavor, prepare the hot honey sauce right before serving. Warm honey blends better with spices and coats the tenders evenly.

Variations to Try

Extra Spicy – Increase the cayenne pepper in the flour mixture and add more hot sauce to the honey glaze for a spicier kick.

Mild & Sweet – Reduce the cayenne and use a milder hot sauce like honey sriracha or buffalo sauce for a more balanced heat.

Gluten-Free Option – Swap the flour for a gluten-free blend and use gluten-free breadcrumbs to keep the tenders just as crispy.

Garlic Lovers’ Version – Add extra garlic powder and a touch of roasted garlic paste to the hot honey sauce for deeper flavor.

Cheesy Crunch – Mix grated Parmesan into the flour mixture for a rich, savory twist.

Baked Chicken Tenders – Instead of frying, bake the tenders at 425°F (220°C) for 20-25 minutes, flipping halfway through, until golden and crispy.

These tips and variations allow you to customize your hot honey chicken tenders to suit your taste. Whether you want them spicier, crispier, or healthier, there’s a perfect way to enjoy them!

Serving Suggestions

Hot honey chicken tenders are incredibly versatile and pair well with a variety of sides, dips, and accompaniments. Whether you’re serving them as a meal, snack, or party appetizer, these ideas will help you create the perfect plate.

Best Side Dishes for Hot Honey Chicken Tenders

Crispy Fries or Potato Wedges – A classic pairing, crispy fries or baked potato wedges balance out the sweet heat of the hot honey glaze.

Fresh Slaw – A tangy coleslaw with a vinegar-based dressing provides a refreshing contrast to the bold flavors of the chicken.

Roasted Vegetables – Serve with roasted Brussels sprouts, carrots, or asparagus for a healthier side that complements the tenders.

Cornbread or Biscuits – Soft, buttery cornbread or flaky biscuits are perfect for soaking up extra hot honey sauce.

Rice or Mac & Cheese – Creamy macaroni and cheese or fluffy buttery rice make a satisfying side that balances the spice.

Perfect Dips & Sauces

Garlic Aioli – A creamy, garlicky dip that adds a smooth contrast to the crispy tenders.

Ranch or Blue Cheese Dressing – Cooling and tangy, these dips mellow out the heat from the hot honey sauce.

Extra Hot Honey Sauce – For those who can’t get enough of the sweet and spicy glaze, serve extra sauce on the side for dipping.

Spicy Ketchup – A simple mix of ketchup and a splash of hot sauce makes an easy dipping sauce.

Creative Serving Ideas

Chicken Tender Sandwich – Serve the crispy tenders on a toasted brioche bun with coleslaw and pickles for a delicious sandwich.

Hot Honey Chicken Tacos – Slice the tenders and serve them in warm tortillas with avocado, shredded lettuce, and a drizzle of lime crema.

Chicken Tender Salad – Chop the tenders and toss them into a fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette.

Game Day Platter – Arrange the tenders on a large serving tray with multiple dipping sauces for a crowd-friendly appetizer.

Hot honey chicken tenders are perfect for any occasion, whether you’re looking for a satisfying meal, a party appetizer, or a quick snack. Pair them with the right sides and dips to enhance the flavors and enjoy every bite!

Conclusion

Hot honey chicken tenders bring the perfect balance of crispy, juicy chicken with a sweet and spicy kick. Whether you fry them for a golden, crunchy coating or use the air fryer for a lighter option, these tenders are sure to become a favorite. The homemade hot honey sauce adds a unique twist, making them ideal for game day, family dinners, or anytime you crave something bold and flavorful.

With their versatility, you can enjoy these tenders in sandwiches, salads, tacos, or simply on their own with your favorite dipping sauce. Plus, the easy-to-follow recipe ensures you get perfectly crispy and flavorful chicken every time.

Try this recipe today and experience the addictive combination of crispy breaded chicken with a sweet and spicy glaze. Once you do, you’ll want to make these hot honey chicken tenders again and again!

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