Creamy Cottage Cheese Avocado Toast
Evelyn
A creamy, high-protein breakfast toast with cottage cheese and avocado, perfect for quick and healthy meals.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 429 kcal
- 1 slice sourdough or whole grain bread
- 1/2 cup full-fat cottage cheese
- 1/2 ripe avocado
- 1 tablespoon lemon juice
- 1 teaspoon Everything but the Bagel seasoning
- 1 teaspoon Dijon mustard optional
- 1 teaspoon honey optional
- 2 tablespoons microgreens or chopped chives
- 1 pinch salt
- 1 pinch freshly ground black pepper
Toast the bread until golden brown.
Mash the avocado with lemon juice and a pinch of salt.
Mix the cottage cheese with Dijon mustard and honey, if using.
Layer the avocado mash on the toast, then top with the cottage cheese mixture.
Sprinkle with Everything but the Bagel seasoning, microgreens, and a pinch of pepper.
- Use fresh, ripe avocado for the creamiest texture.
- Drain excess liquid from cottage cheese before mixing for a thicker spread.
- Toast bread in olive oil for a crisp, flavorful base.
- Add a pinch of red pepper flakes or chili crunch for a spicy kick.
- Layer toppings just before serving to keep the toast crisp.
Keyword Creamy Cottage Cheese Avocado Toast