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Dump And Bake Chicken Tzatziki Rice

Dump And Bake Chicken Tzatziki Rice

Evelyn
Easy one-pan Dump And Bake Chicken Tzatziki Rice with spiced chicken, fluffy rice, and creamy tzatziki topping.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 450 kcal

Equipment

  • 9x13 baking dish
  • Aluminum foil

Ingredients
  

  • 1 lb boneless skinless chicken breasts cut into bite-sized pieces
  • 2 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 1 tbsp chopped fresh parsley
  • 1 tsp chopped fresh oregano
  • 1 tsp chopped fresh thyme
  • 1 tsp smoked paprika
  • 3/4 tsp seasoned salt
  • 1/2 tsp ground cumin
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/8 tsp cayenne pepper
  • 1 cup uncooked long-grain white rice
  • 1 medium zucchini coarsely grated (about 1 1/2 cups)
  • 2 cups chicken broth

Instructions
 

  • Preheat oven to 375°F. Spray a 9x13-inch baking dish with oil. Toss chicken with lemon juice, olive oil, herbs, and spices in the dish. Let marinate 15-30 minutes.
  • Rinse rice until water runs clear. Add to dish with grated zucchini and chicken broth. Stir gently to submerge rice.
  • Cover tightly with foil. Bake 40 minutes until rice tender and liquid absorbed. Add more broth if needed and bake extra 10 minutes.
  • Rest covered 5 minutes. Fluff and serve with tzatziki, dill, and lemon.

Notes

    >Use room-temp ingredients for best results. >Tight foil seal prevents dry rice. >Customize spice level with cayenne.
Keyword Dump And Bake Chicken Tzatziki Rice