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Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet

Evelyn
A quick and healthy Ground Turkey and Zucchini Skillet made in one pan with simple spices, tender zucchini, and juicy cherry tomatoes. Ready in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 280 kcal

Equipment

  • Large skillet or cast iron pan

Ingredients
  

  • 1 lb ground turkey
  • 2 medium zucchini, sliced into half-moons pat dry before cooking
  • 1 cup cherry tomatoes, halved
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 0.5 tsp dried oregano
  • salt and black pepper to taste
  • fresh parsley or basil for serving

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat.
  • Cook the diced onion for 3 minutes until softened and lightly golden.
  • Add minced garlic and stir for 30 seconds.
  • Add ground turkey. Break apart with a spoon and cook 6 to 8 minutes until fully browned with no pink remaining.
  • Season with cumin, smoked paprika, oregano, salt, and pepper. Stir well to coat.
  • Add sliced zucchini and cherry tomatoes. Toss to combine.
  • Cook for 5 to 7 more minutes, stirring occasionally, until zucchini is just tender.
  • Taste, adjust seasoning, and top with fresh herbs before serving.

Notes

  • Pat zucchini dry before adding to avoid a watery skillet.
  • Don't overcrowd the pan when browning the turkey - cook in batches if needed.
  • Add a spoonful of tomato paste with the garlic for deeper flavor.
  • Serve over rice, cauliflower rice, or inside flatbreads.
Keyword Ground Turkey and Zucchini Skillet