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Ground Turkey Zucchini Chickpea Skillet

Ground Turkey Zucchini Chickpea Skillet

Evelyn
Quick one-pan Ground Turkey Zucchini Chickpea Skillet with lean turkey, fresh zucchini, and chickpeas in smoky spices. Healthy, easy dinner ready in 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Equipment

  • Large skillet
  • Wooden spoon
  • Knife and cutting board

Ingredients
  

  • 1 lb ground turkey
  • 2 medium zucchinis, diced 1/2-inch pieces
  • 15 oz can chickpeas drained and rinsed
  • 1 tbsp olive oil
  • 1 small onion finely chopped
  • 3 cloves garlic minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley chopped for garnish

Instructions
 

  • Heat olive oil in large skillet over medium. Add onion; cook 3-4 min until soft.
  • Stir in garlic; cook 1 min.
  • Add ground turkey; break up and cook 5-7 min until browned. Season with salt and pepper.
  • Mix in zucchini, chickpeas, cumin, and smoked paprika. Simmer 5-7 min until tender.
  • Taste, adjust seasoning. Garnish with parsley and serve.

Notes

  • Pat turkey dry for crisp browning.
  • Dice zucchini evenly.
  • Don't overcook zucchini for best texture.
  • Reheats well; flavors deepen.
Keyword Ground Turkey Zucchini Chickpea Skillet