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Mediterranean Stuffed Sweet Potatoes

Mediterranean Stuffed Sweet Potatoes

Evelyn
Baked sweet potatoes stuffed with roasted chickpeas, fresh veggies, hummus, and feta for an easy healthy oven dinner. Vibrant flavors in under an hour.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 450 kcal

Equipment

  • Baking sheet
  • Skillet
  • Knife and cutting board
  • Oven

Ingredients
  

  • 4 medium sweet potatoes scrubbed and patted dry
  • 15 oz can chickpeas drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 large cucumber diced
  • 0.5 cup Kalamata olives pitted and sliced
  • 0.5 cup crumbled feta cheese omit for vegan
  • 0.5 cup hummus
  • 0.25 cup tzatziki or vegan alternative
  • 2 tablespoons olive oil divided
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 2 cloves garlic minced
  • 1 lemon juice of
  • 0.25 cup fresh parsley chopped
  • Salt and black pepper to taste
  • 0.25 teaspoon red pepper flakes optional

Instructions
 

  • Preheat oven to 400°F (200°C). Poke sweet potatoes with a fork, rub with 1 tbsp olive oil, salt, and pepper. Bake on rack for 45 minutes until tender.
  • Heat remaining olive oil in skillet over medium. Add chickpeas, garlic, cumin, paprika, and red pepper flakes. Sauté 5-7 minutes until crispy.
  • Slice open baked sweet potatoes. Fluff insides. Spread hummus in each.
  • Top with roasted chickpeas, tomatoes, cucumber, olives, and feta. Drizzle tzatziki and lemon juice. Garnish with parsley.
  • Serve warm. Enjoy your Mediterranean stuffed sweet potatoes!

Notes

  • Roast chickpeas extra for crispiness.
  • Omit feta for vegan version.
  • Store leftovers in fridge up to 4 days.
  • Microwave potatoes 3 min first to speed baking.
Keyword Mediterranean Stuffed Sweet Potatoes