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A bowl of creamy butternut squash soup garnished with herbs and served with bread

Ultimate Butternut Squash Soup

Evelyn
A warm and comforting butternut squash soup, creamy and slightly sweet, perfect for chilly days and packed with nutrients.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Soup
Cuisine American, Vegan
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can coconut milk (optional) For creaminess
  • 2 teaspoons curry powder (optional) For added flavor
  • Salt and pepper to taste
  • Olive oil For roasting and sautéing

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • Toss the butternut squash cubes with olive oil, salt, and pepper.
  • Spread them on a baking sheet and roast for about 25-30 minutes until tender and caramelized.

Cooking

  • In a large pot, heat olive oil over medium heat and sauté the chopped onion until translucent.
  • Add the minced garlic and cook for 1-2 minutes until fragrant.
  • Add the roasted squash and vegetable broth to the pot.
  • Bring to a boil, then reduce heat and simmer for 10-15 minutes.
  • Use an immersion blender to puree the soup until smooth.
  • Stir in the coconut milk and curry powder if using, and season with salt and pepper to taste.
  • Serve warm.

Notes

For a creamier texture, blend the soup longer until very smooth. Use fresh spices for better flavor, and adjust seasoning to taste. Let the soup cool completely before storing.
Keyword Butternut Squash Soup, Cozy Recipes, Fall Recipes, Healthy Recipes, vegan soup